


Guided by Holly,
Nutritional Medicine Practitioner & Empowered Toddler Mumma at Radiance Nutrition
Holly is a Nutritional Medicine Practitioner (BHSc) and the founder of Radiance Nutrition, specialising in postpartum health, hormonal balance, and maternal well-being. After experiencing postpartum depression and ongoing challenges with premenstrual dysphoric disorder (PMDD) firsthand, she understands just how overwhelming and isolating this season can feel. With a background in clinical nutrition and a passion for evidence-based care, Holly is dedicated to helping mums navigate these challenges with practical strategies that restore energy, stabilise mood, and support long-term well-being.
The Radiant Revival provides...
What You Get inside The Radiant Revival
✔ A 6-Month Guided Journey to Replenish, Rebalance & Restore
6 months may seem like a long time, but true postpartum healing takes time. This program is designed to support deep, lasting recovery by giving your body what it needs to restore depleted nutrient stores, rebalance hormones, build nervous system resilience, and create sustainable habits that continue long after the program ends.
Move beyond exhaustion, mood swings, and depletion with a structured approach to postpartum healing that actually fits into Mum life.
✔ Monthly Nourishment & Energy Rebalancing Modules
​Designed for real-life Mums, each phase supports your body in layers—from postpartum nutrition & hormone balance to nervous system support & metabolism recovery.
✔ Curated Monthly Care Packages to Support Your Healing
​Every month, you’ll receive a hand-selected care package filled with targeted postpartum support items—from nourishing snacks and wholefood supplements to self-care essentials designed to match your recovery phase.
✔ Weekly Live Coaching Calls for Extra Support
Join live Q&A sessions and coaching calls where you can ask questions, get real-time advice, and feel connected to a supportive community of like-minded Mummas.
✔ Practical Tools for Easy, Nourishing Changes
Each month, you’ll gain access to carefully designed resources that align with your healing journey, including:
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An essentials pack at the start with core tools like a Pantry & Staples List, Quick Nourishment Guide, and a Postpartum Check-In Journal.
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Themed bonus resources released each month, such as a Ferments & Prebiotic Foods Guide for gut health month, Breathwork & EFT Audio for stress resilience month, and a Postpartum Supplement Cheat Sheet when focusing on hormone balance.
✔ Expert Guidance from a Nutritional Medicine Practitioner (BHSc) and Toddler Mumma
You won’t be navigating this alone—get practical, evidence-based support from an expert in the field, who truly understands the demands of motherhood.
✔ Exclusive Access to The Radiance Nutrition Community
Surround yourself with other Mummas on the same journey—share your wins, get support, and feel truly seen & understood.
✔ Personalised Support & Optional Upgrades
You can choose to upgrade your experience with:
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Personalised meal plans tailored to your specific needs.
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Supplement recommendations based on your symptoms & recovery goals, with a curated monthly protocol delivered directly to you.
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Upgraded care packages featuring additional postpartum support products.
